Sep 21, 2023
BY: Rishabh RajThe style diva of Bollywood turns 43 today. The leading actress of Bollywood is known for her healthy eating practices, which revolve around all desi foods. Take a look at her eight food habits that keep her fit and glowing.
instagram/kareenakapoor
As per nutritionist Rujuta Diwekar, Kareena loves curd rice during the summers, as it keeps the gut healthy and is also good for skin and overall metabolism.
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Rujuta also states that Kareena's meal also includes pickles, whichhelp with smooth digestion. They are full of good bacteria called probiotics, which help in the process.
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When it comes to her comfort food, she loves dal chawal with a dollop of ghee on top.
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As per her interviews, she uses a lot of ghee in her diet to keep her skin smooth, glowing, and healthy.
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This seasonal food combination is Kareena's favorite and is known for its fiber and iron content.
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As per Rujuta, Kareena also enjoys Nimbu pani with kala namak, sugar, kesar, and a bit of ginger as a mid-afternoon drink. It is good for hair, skin, and gut health.
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As per reports, she loves snacking on seasonal cut fruits like papaya and litchi, which are good for gut health and also help with hydration.
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She also enjoys snacking on roasted almonds and makhanas, which are again good for metabolism and boost energy.
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