43 Sad Quotes to Help You Through the Tough Times

Life isn't always sunshine and rainbows. Sometimes, situations arise that bring grief, heartache, and sorrow. No matter what you do to keep sadness and challenges at bay, they will come. And when they do, you're never really prepared. As you experience these hardships — whether you're dealing with a breakup, the death of a loved one, money problems, health issues, or any other difficulties — our roundup of sad quotes may help you to better express how you're feeling.

Consider speaking to trusted friends and confidantes, an expert like a therapist or counselor, or even an anonymous hotline. As you navigate life's challenges and begin to heal, reading relatable quotes can also help. Knowing that people have been in your shoes, or gaining perspective from others who have gone through similar emotions and eventually got through it, can help. Have you ever heard of the notion, "feel your feelings"? That's precisely what we hope you can gain from reading these sad quotes. You'll find encouraging words and inspiring messages from famous writers, actors, musicians, poets, and more.

If you're looking for more inspirational quotes, we also have roundups of positive quotes, happy quotes, and quotes to keep you motivated.