Apple Baby Food

Apple puree is a wonderful first food for baby. Use a sweeter variety of apple instead of a tart variety so that you don't need to add any sugar.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
15
Yield:
15 servings

Ingredients

  • 6 apples - peeled, cored and chopped

Directions

  1. Place apples in a large saucepan and just barely cover with water. Simmer over medium-low heat until apples are tender, 15 to 20 minutes.

  2. Remove cooked apples with a slotted spoon and place in a food processor or blender; puree until smooth. Allow to cool before serving.

Cook's Notes:

To freeze for later, fill an ice cube tray with the puree. Freeze until solid, about 2 hours, then remove cubes from the tray and place in a freezer bag. To defrost, place in a microwave-safe bowl and heat for 30 seconds, or as needed.

After introducing apple to your baby for 2 to 3 days, you can even add a pinch of cinnamon to see if your baby likes the taste.

Nutrition Facts (per serving)

29 Calories
0g Fat
8g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 15
Calories 29
% Daily Value *
Total Fat 0g 0%
Sodium 1mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 5%
Total Sugars 6g
Protein 0g 0%
Vitamin C 3mg 3%
Calcium 3mg 0%
Iron 0mg 1%
Potassium 59mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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